Free cereal, oatmeal, bottled water, ranch dip at Stop and Shop this week

This week, you can get Malt-O-Meal cereal, Essentia water, Hidden Valley Ranch dip mix, Quaker Real Medleys oatmeal all for free using printable online coupons. There are a couple more free items too if you use coupons from the Sunday paper. Remember, Stop and Shop's sales change on Fridays, so this is good today through next Thursday.